Everybody should have moments they are proud of and these happen to be two of mine. The first was the summer at the beach in my 40s when I finally felt comfortable enough to take a full body bikini pic. It was truly no longer about being skinny, but rather about being healthy.

The second is why I do all of this, because I realize she learns from me every single day and that makes it all worth it. It starts with mindset. If you're ready to put in the work, I'm ready to help you.