I swore I could never be one of those people who sits at a desk all day. It just wasn't me. I move around. It's who I am. As a teacher, I...

(Originally published 2013) So many people struggle daily with food choices, getting healthy, and limiting our intake of food on the...

ADHD, impulsive over eating, OCD and the need to "be perfect." After reading another blogger's post regarding body image and the negative...