Meal Planning - Weeks of 10/9 & 10/16

For me, most breakfasts and lunches during my reset days are Isagenix whey protein shakes, unless otherwise noted. My daughter has protein shakes for breakfast, but lunches can vary. I am currently co-leading a group 30 day getting started & reset with nutrition, so we will be doing cellular cleanse resets on Monday & Tuesday.

Lunch & Snack Supplies on hand for the little

Greek yogurt w' stevia & blueberries

strawberry fruit roll ups

grain free chocolate chip cookies

pumpkin whoopee pies w' pecan butter

nutella muffins

chocolate zucchini muffins

apples & sunbutter

turkey (Applegate Farms) & cheese roll ups

My Snacks

hard boiled eggs

1/2 Isalean protein bar

2 protein cookies

cheese crackers

lemon bars

DINNERS

Sunday 10/8/17

tacos with pumpkin tortilla chips, sweet potato with homemade pecan butter

Monday 10/9/17

cleanse day for me means easy dinner for the little one -

spaghetti & leftover sweet potato with homemade pecan butter

Tuesday 10/10/17

cleanse day & little is with her dad

Wednesday 10/11/17

crack chicken & baby broccoli (broccolini)

Thursday 10/12/17

homemade chicken nuggets (using almond flour & parmesan for breading) & green beans

Friday 10/13/17

salmon & kale salad

Saturday 10/14/17

night out TBD

Sunday 10/15/17

pizza

Monday 10/16/17

shrimp & grits

Tuesday 10/17/17

taco Tuesday (turkey meat) or breakfast for dinner

Wednesday 10/18/17

sweet potato pumpkin chili

Thursday 10/19/17

eggplant lasagna

Friday 10/20/17

pizza

Saturday 10/7/17

"Mac" & cheese with organic hot dogs ("Mac" = hearts of palm)