Cut down on days missed from work and school because of an illness! Boost your immune system’s fighting power – feed it! Immune boosters...

For me, most breakfasts and lunches during my reset days are Isagenix whey protein shakes, unless otherwise noted. My daughter has...

Today, I had two separate and completely different reminders of why we must own our own health status and be willing to take the steps...

(Originally posted Labor Day 2013, finishing the summer after the major layoff. I took this job cut in a different direction, as I had a...

As we head into this time of year, there is plenty of excitement all around with kids going back to school. For those that are returning...

Parenting provides lots of moments to check your ability to be humble. There's nothing quite like the innocence of a child to ask the...

I would like to thank Jon Acuff for helping me truly get focused on what it is I want to be when I grow up and what it's going to take to...